Thursday, February 14, 2013
"Vision is the state of seeing." - Wikipedia Vision Quest is a time of intense communication when a person can receive pr...
Wednesday, October 24, 2012
Why Women Get Poor Fitness Results Part One
The following is a list of observations from decades of training both men and women. Those with profound health issues and world champion ...
Sunday, October 21, 2012
Functional Yoga and Beyond
Functional Yoga and it's companion DVD, "Recharge 3 Pack", are what I refer to as 'bridge' material. The instructor ...
Sunday, April 15, 2012
10 Tips For a Better Life Through Healthy Eating by Porter Olson
An article by professional blogger, Porter Olson A healthy lifestyle cannot be created through a fad diet or miracle solution. It co...
Sunday, February 12, 2012
Youthful Skin Forever
On Saturday, February 11, 2012 I had the opportunity to listen to a talk by Gary Goldfaden, MD, a clinical dermatologist and a lifetime mem...
Saturday, January 14, 2012
Rather than deal with anecdote, lies, or just plain bad information. Let's look at evidence. I don't regularly use aspartame since ...
Friday, December 16, 2011
Are Supplements Ruining Your Workout?
Could the very supplements you take to make you fitter and healthier be hurting your workout results? Sports Med. 2011 Dec 1;41(12):1043-...
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