If you follow even just one of these steps, you will have instant results. Follow them all, and your life will change. Discipline yourself to make them a lifestyle and in several months you’ll be in awe of your energy level, the spring in your step, and yes, how sexy you feel in the clothes you’ve dreamed of wearing.
Overcoming childhood physical and learning disabilities, to become the USA National Team Coach and International Martial Arts Champion, Scott Sonnon earned the most coveted athletic distinction in the former USSR - Master of Sport - in the Russian martial art of SAMBO, to become the first Westerner to formally intern at the Russian Combat Skill Consultant Scientific & Practical Training Center in Saint Petersburg, Russia. Author of 6 books and over 50 videos, creator of his own line of patented fitness equipment featuring the Clubbell®, he has trained groups as diverse as the Italian secret service, US federal agents, and Russian special forces. Scott has keynoted for MENSA International, the Australian Fitness Conference, the National Strength and Conditioning Association, acted as emcee for the Arnold Schwarzenegger Active Aging Festival, and been inducted into the Martial Art Hall of Fame, Personal Trainer Hall of Fame and National Fitness Hall of Fame Museum. Get his FREE eBOOKs and VIDEOS at http://www.RMAXInternational.