Friday, December 17, 2010
Some Low Carb Pizza
1. Ultra Thin Pizza Crust,.. many varieties available in your local market. This minimizes carbs.
2. Spend some money on a good sauce,.. I like Basil in my sauce,.. you may like garlic or vodka.
3. I use 5 shredded cheese on top the sauce along with Italian herbs.
4. About a pound of protein. In this case, chicken breast cooked in wine and olive oil.
5. A layer of spinach. You may choose peppers or broccoli to get some veggies in there.
6. I top it with grated, fresh mozzarella cheese.
7. It cooks quickly at a high heat. Let cool for 3 minutes, then slice and eat. Drink lots of red wine for the resveratrol and stress reducing components.
Question? Please ask.