Friday, December 17, 2010

Some Low Carb Pizza

OK, How to have your cake and eat it too, so to speak. Here is a high protein, low carb pizza, to be enjoyed with red wine and laughter.
1. Ultra Thin Pizza Crust,.. many varieties available in your local market. This minimizes carbs.
2. Spend some money on a good sauce,.. I like Basil in my sauce,.. you may like garlic or vodka.
3. I use 5 shredded cheese on top the sauce along with Italian herbs.
4. About a pound of protein. In this case, chicken breast cooked in wine and olive oil.
5. A layer of spinach. You may choose peppers or broccoli to get some veggies in there.
6. I top it with grated, fresh mozzarella cheese.
7. It cooks quickly at a high heat. Let cool for 3 minutes, then slice and eat. Drink lots of red wine for the resveratrol and stress reducing components.
Question? Please ask.

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